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PERSONAL SESSIONS

all elements

Yoga - Meditation - Healing

Your practice becomes a personal matter.
Make the most of the benefits in private sessions
according to your program and needs.

You will love:
The flexibility of place and time
The maximum benefits from your practice
The personalized approach with special sessions
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga (4)
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga (5)
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga (6)

YOGA THERAPY

Practices aimed at treating respiratory, circulatory, endocrine, and neurological problems,
as well as strengthening the immune system.

YOGA AND ORTHOPEDIC DISEASES

Practices aimed at treating problems in the neck, shoulders, spine, hips, and knees.

Chakra therapy

Deep approach to energy fields, aiming to awaken and rejuvenate them. Practices include:
• Asanas
• Advanced breathing techniques
• Magic passes
• Meditation
• Deep relaxation

DEEP SOUL AND CONSCIOUSNESS

Treatment during deep relaxation (Yoga Nidra)
Emotional release (Sedona method)

YOGA AND THIRD AGE

We give inspiration and quality to our lives again, limiting and reversing the effects of time. We alleviate suffering areas and give movement again where the weather has brought inertia and limitation. We rediscover change and perpetual growth.

YOGA AND PREGNANCY

We prepare in the best way a pleasant period of pregnancy by cultivating psychological and physical well-being.
We approach our inner wisdom again, bringing about a wonderful connection with our baby.

TREATMENT OF MERIDIANS

Massage session of the energy channels, which according to traditional Chinese medicine, connect the organs with each other, the inner part of the body with the outer but also with the bioenergy of the external environment.

Thai Yoga

Work that focuses on improving and balancing the flow of energy throughout the body and combining dynamic stretching of Yoga with physical pressure applied to the affected areas but also to the meridians.

Mental Free Sanctuary

An energy massage that will help the body return to a healthy functional level, turning negative thoughts from fear into a mental attitude of confidence, joy, and deep peace.
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga (2)
Personal Yoga greece, private Yoga sessions, personal online Yoga, personal mediatation, guided meditation, ιδιαίτερα μαθηματα yoga (3)
If you are interested, fill in the form below so that we can program it!

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